Cara Blakes, LPC, Ncc, Bc-Tmh

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About

Cara Blakes helps patients navigate anxiety, depression, and life transitions by providing evidence-based mental health care through convenient telehealth sessions. With credentials as a Licensed Professional Counselor and Board Certified Telehealth Mental Health specialist, she creates a supportive environment where patients develop practical coping strategies and achieve meaningful emotional growth. Her outcome-focused approach empowers individuals to regain confidence, reduce symptoms, and build resilience in their daily lives.

Services offered

Cara Blakes provides comprehensive mental health counseling via secure telehealth video sessions for adults experiencing anxiety, depression, grief, and stress-related concerns. She specializes in helping patients navigate major life transitions, relationship challenges, and emotional burnout through evidence-based therapeutic techniques tailored to individual needs. Her telehealth sessions are flexible and accessible, allowing patients to receive care from their homes while working toward concrete improvements in mood, coping skills, and overall wellbeing. Typical appointments involve collaborative goal-setting, skill-building exercises, and ongoing progress monitoring to ensure patients achieve the lasting results they're seeking.

Specialties

Practicing in (remote)