Brooke Bentley, MA, LPC

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About

Brooke Bentley helps clients navigate anxiety, depression, and life transitions through evidence-based therapeutic techniques tailored to their unique needs. Her approach focuses on building practical coping skills and emotional resilience, enabling patients to move from feeling overwhelmed to experiencing greater clarity and stability in their daily lives. Available for telehealth appointments across Alabama, she specializes in creating a supportive environment where meaningful progress becomes achievable.

Services offered

Brooke offers individual counseling for adults experiencing anxiety, depression, trauma, and significant life changes. She utilizes cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, and person-centered approaches to help clients develop healthier thought patterns and emotional regulation strategies. Her telehealth sessions provide a confidential, flexible way for patients to access mental health support from home, with each 50-minute appointment focused on concrete tools and insights that clients can apply between sessions. She works with professionals managing burnout, individuals navigating relationship concerns, and anyone seeking to process grief or rebuild after difficult life events.

Specialties

Practicing in (remote)