Brittany Chinrock, Alc

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop practical coping strategies while exploring the underlying patterns that maintain their struggles. I'm committed to providing accessible telehealth care that meets you where you are in your mental health journey.

Services offered

I provide telehealth counseling for adults experiencing anxiety disorders, depression, trauma, and stress-related challenges. In my sessions, I integrate cognitive-behavioral therapy (CBT) techniques with motivational interviewing to help you identify thought patterns and behavioral patterns that may be keeping you stuck. I work with clients navigating life transitions, relationship difficulties, grief, and the aftermath of difficult experiences. A typical telehealth session involves collaborative goal-setting, skill-building around coping strategies, and homework assignments designed to support your progress between appointments. I'm experienced in trauma-informed care and believe in meeting clients with compassion while maintaining clear structure and accountability toward your treatment goals.

Specialties

Practicing in (remote)