Brenda Bernardin, Lmt

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About

I work with clients using evidence-based nutritional assessment and personalized meal planning to address metabolic imbalances, digestive concerns, and chronic disease management. My approach combines detailed dietary analysis with practical lifestyle modifications, helping patients with diabetes, IBS, and weight management achieve sustainable results through targeted nutritional interventions. I'm available for telehealth consultations throughout California.

Services offered

I provide comprehensive nutrition counseling for clients managing chronic conditions including type 2 diabetes, irritable bowel syndrome, elevated cholesterol, and PCOS through individualized dietary protocols and nutritional analysis. My telehealth sessions typically begin with a thorough assessment of your current eating patterns, medical history, and health goals, followed by development of a customized nutrition plan with specific food recommendations and behavioral strategies. I use evidence-based techniques including macro and micronutrient optimization, elimination diet protocols when appropriate, and ongoing monitoring to track progress and adjust recommendations. I work with individuals seeking weight loss, digestive healing, blood sugar stabilization, and improved energy levels, providing practical guidance that fits your lifestyle rather than restrictive approaches.

Specialties

Practicing in (remote)