BIRANT AKBAY, PsyD

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About

I'm a board-certified psychologist who believes that therapy works best when you feel truly heard and understood. I specialize in helping people work through anxiety, depression, and life transitions using evidence-based approaches tailored to your unique needs. I'm committed to creating a safe, non-judgmental space through telehealth where we can collaborate on meaningful change together.

Services offered

I offer comprehensive mental health treatment via secure telehealth for individuals struggling with anxiety, depression, trauma, grief, and major life transitions. My therapeutic approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and psychodynamic techniques to address your specific concerns. I work with adolescents and adults, helping them develop practical coping skills while exploring deeper patterns that may be affecting their wellbeing. During our virtual sessions, you'll have direct access to evidence-based strategies for managing difficult emotions, improving relationships, and building resilience. Whether you're experiencing a specific crisis or seeking ongoing support for chronic mental health challenges, I'm here to help you move toward greater peace and clarity.

Specialties

Practicing in (remote)