Bethany Burgess, LCSW
Mental health →Telehealth platform
Independent
Session types
Video & Phone
Languages
English, Korean
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About
I work with clients using evidence-based approaches like cognitive-behavioral therapy and dialectical behavior therapy to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop practical coping skills and emotional regulation strategies through a collaborative, strengths-based lens. I'm available for telehealth appointments and committed to meeting clients where they are in their healing journey.
Services offered
I provide individual psychotherapy via secure telehealth for adults navigating anxiety disorders, depression, post-traumatic stress, grief, and relationship difficulties. I utilize cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care techniques tailored to each person's needs and goals. During our sessions, we work together to identify thought and behavior patterns, build emotional coping skills, process difficult experiences, and develop strategies for meaningful life changes. I serve clients seeking support with mental health concerns, life transitions, and personal growth, offering a compassionate space for exploration and healing.