Barbara Amsler, Rd

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About

I work with patients using a food-first approach, building personalized nutrition plans that address the root causes of metabolic and digestive health challenges. I specialize in helping people manage diabetes, heart disease, and weight-related concerns through detailed dietary assessment and evidence-based counseling. I'm available for telehealth appointments and focus on practical, sustainable strategies you can implement in your daily life.

Services offered

I provide comprehensive nutrition counseling for patients managing diabetes, cardiovascular disease, weight concerns, and digestive disorders including IBS and PCOS. My approach combines medical nutrition therapy with behavior change techniques, including detailed food logging analysis, nutrient density optimization, and meal planning strategies tailored to your lifestyle and preferences. I work with adults across different life stages and health conditions, helping you understand how specific foods and eating patterns affect your symptoms and energy levels. During a typical telehealth session, we review your current eating habits, discuss health goals, and develop actionable steps you can take immediately—whether that's adjusting meal timing, modifying food choices, or addressing emotional eating patterns.

Specialties

Practicing in (remote)