Ashley Herron

Are you Ashley Herron?

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About

I'm passionate about helping people navigate the mental health challenges that feel overwhelming in their daily lives. I work with individuals dealing with anxiety, depression, and trauma, and I believe that compassionate, personalized care makes all the difference in your healing journey. I'm available for telehealth sessions and committed to meeting you where you are with genuine understanding and evidence-based support.

Services offered

I provide comprehensive mental health treatment for adults experiencing anxiety disorders, depression, PTSD, and trauma-related concerns. During our telehealth sessions, I use a combination of evidence-based therapeutic approaches including cognitive-behavioral therapy, trauma-focused techniques, and person-centered counseling to help you develop coping skills and process difficult experiences. I work with patients navigating major life transitions, grief, relationship challenges, and chronic stress. A typical session involves a confidential video consultation where we explore what brought you in, identify patterns affecting your wellbeing, and collaboratively develop strategies that fit your unique situation. I'm here to listen without judgment and help you build a stronger foundation for lasting mental health.

Specialties

Practicing in (remote)