Ashley Gerrits

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About

I'm passionate about meeting my patients where they are and helping them navigate the challenges that brought them to therapy. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to listen without judgment and work with you to build the coping skills and insights you need to feel better. I offer flexible telehealth appointments because I believe quality mental health care should fit into your life, not the other way around.

Services offered

I work with adults navigating anxiety, depression, trauma, and life transitions using evidence-based therapeutic approaches tailored to your unique needs. My sessions typically begin with understanding your current struggles and goals, followed by collaborative work using techniques like cognitive-behavioral therapy, mindfulness, and trauma-informed care. I specialize in helping people process difficult experiences, develop practical coping strategies, and build resilience for long-term wellbeing. All sessions are conducted via secure telehealth, offering you privacy and flexibility whether you're at home or anywhere with a quiet space and internet connection.

Specialties

Practicing in (remote)