Anna Adams, Rd

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About

I work with patients using a food-first approach combined with evidence-based nutrition science to address chronic conditions and optimize overall health. I specialize in diabetes management, cardiovascular health, and digestive disorders, using detailed dietary assessment and personalized meal planning strategies during virtual consultations. I'm board-certified, licensed in Virginia, and accepting new telehealth patients who are ready to make sustainable nutrition changes.

Services offered

I provide comprehensive nutrition counseling for chronic disease management including type 2 diabetes, hypertension, heart disease, and gastrointestinal conditions like IBS and celiac disease. My approach combines detailed dietary analysis, lab review, behavioral counseling, and practical meal planning tailored to your lifestyle and health goals. I work with patients managing food allergies, PCOS symptoms, and those seeking sports nutrition optimization or prenatal nutrition support. During your telehealth session, we'll discuss your current eating patterns, health history, and specific concerns, then develop an actionable nutrition plan with ongoing follow-up to track progress and adjust recommendations as needed.

Specialties

Practicing in (remote)