Anita Shelgikar, MD

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About

Dr. Anita Shelgikar is a board-certified sleep medicine specialist who helps patients overcome chronic insomnia, obstructive sleep apnea, and other sleep disorders that disrupt their daily functioning. Through comprehensive evaluation and personalized treatment plans—ranging from behavioral therapy to medication management—her patients achieve sustained improvements in sleep quality, daytime energy, and overall health. She offers telehealth consultations to patients throughout Michigan, making expert sleep care accessible from home.

Services offered

Dr. Shelgikar provides comprehensive telehealth evaluation and treatment for sleep disorders including insomnia, sleep apnea, restless legs syndrome, and circadian rhythm disturbances. She combines evidence-based therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I) with medical management including sleep medications when appropriate, tailoring each treatment plan to the patient's specific diagnosis and needs. She serves adolescents and adults seeking relief from sleep problems that affect work performance, mood, and health. During a typical telehealth session, Dr. Shelgikar conducts a detailed sleep history, reviews any prior sleep studies or diagnostic testing, discusses symptoms and their impact on daily life, and develops a treatment strategy that may include behavioral modifications, sleep hygiene optimization, or pharmacological interventions, with follow-up appointments to monitor progress and adjust care as needed.

Specialties

Practicing in (remote)