Angela De Hoyos

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About

I'm passionate about creating a safe, judgment-free space where you can explore what's really going on beneath the surface. Whether you're navigating anxiety, depression, or life transitions, I'm here to listen and help you build the tools and insight you need to feel more like yourself. I offer flexible telehealth appointments because I believe mental health support should fit into your life.

Services offered

I work with adults experiencing anxiety, depression, trauma, and the everyday stressors that can feel overwhelming. Using evidence-based therapeutic approaches including cognitive behavioral therapy, acceptance and commitment therapy, and trauma-informed care, I help clients understand their patterns and develop practical coping strategies. I specialize in working with people navigating major life changes, relationship challenges, grief, and burnout. Each telehealth session is personalized to your unique needs—we'll talk through what brought you in, identify goals, and work collaboratively toward meaningful change at a pace that feels right for you.

Specialties

Practicing in (remote)