Anastasia Kenney, LPC

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About

I'm passionate about helping people navigate life's most difficult moments with compassion and practical support. Whether you're struggling with anxiety, depression, or working through past trauma, I'm here to meet you where you are and help you build the tools for lasting change. I offer flexible telehealth appointments so you can access care from the comfort of your home.

Services offered

I specialize in treating anxiety disorders, depression, PTSD, grief, and the stress that comes with major life transitions. In our sessions, I use evidence-based approaches including cognitive behavioral therapy (CBT), trauma-informed care, and acceptance and commitment therapy to help you process difficult emotions and develop coping strategies that actually work. I work with adults navigating everything from relationship challenges to burnout, and I'm skilled at helping people who feel stuck find clarity and direction. During a typical telehealth session, we'll have a confidential, private conversation where you can share what's on your mind, and together we'll identify patterns, explore what's holding you back, and create meaningful change at your own pace.

Specialties

Practicing in (remote)