Amy Gillespie, MS
Mental health →Telehealth platform
BetterHelp
Session types
Phone
Languages
English
(907) 456-6445
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About
Amy Gillespie works with adults navigating anxiety, depression, and life transitions through evidence-based mental health care delivered via telehealth. She specializes in helping patients develop coping strategies and build emotional resilience to manage symptoms and improve overall wellbeing. Her telehealth practice serves individuals across Alaska seeking accessible, convenient mental health support.
Services offered
Amy Gillespie provides individual telehealth therapy for adults experiencing anxiety disorders, depression, work-related stress, and burnout. She utilizes evidence-based therapeutic approaches including cognitive-behavioral techniques and mindfulness strategies to help patients identify patterns, develop coping skills, and work toward meaningful change. Sessions are conducted via secure video conferencing, allowing patients to access mental health care from home in Alaska. Amy works with young professionals, working parents, and individuals managing major life transitions, creating a collaborative treatment environment focused on practical solutions and lasting emotional growth.