Alp Umar, MD

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About

Dr. Alp Umar is a sleep medicine physician who specializes in helping patients overcome chronic sleep disorders that significantly impact their daily functioning. He works with adults experiencing insomnia, obstructive sleep apnea, restless leg syndrome, and other conditions that disrupt sleep quality and daytime alertness. Through telehealth consultations, Dr. Umar provides evidence-based diagnostic guidance and personalized treatment plans to restore restorative sleep.

Services offered

Dr. Umar evaluates and treats a wide range of sleep disorders in adults, including chronic insomnia, sleep apnea, periodic limb movement disorder, and circadian rhythm disturbances affecting shift workers and those with irregular schedules. He employs both behavioral interventions, including cognitive behavioral therapy for insomnia (CBT-I), and medical management strategies tailored to each patient's needs. Telehealth appointments typically involve a comprehensive sleep history, discussion of symptoms and their impact on work and personal life, review of sleep logs or wearable device data if available, and development of a treatment plan that may include lifestyle modifications, therapy, or medication recommendations. Dr. Umar works with patients seeking diagnosis, treatment optimization, or second opinions on existing sleep conditions.

Specialties

Practicing in (remote)