Alexis Appel, Rd

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About

Alexis Appel is a registered dietitian who works with patients managing metabolic conditions, digestive disorders, and weight-related health concerns. She specializes in translating complex nutritional science into practical, sustainable eating strategies that fit her patients' lifestyles. Through convenient telehealth appointments, she helps individuals across North Carolina achieve measurable health improvements through personalized nutrition interventions.

Services offered

Alexis provides comprehensive nutrition counseling for patients with type 2 diabetes, prediabetes, cardiovascular disease, and gastrointestinal conditions including IBS and food sensitivities. She uses evidence-based assessment tools and detailed dietary analysis to develop individualized meal plans that address both clinical markers and personal preferences. Her approach combines medical nutrition therapy with behavioral coaching, helping patients understand label reading, portion control, restaurant navigation, and supplement appropriateness. Telehealth sessions typically include a thorough nutrition history, metabolic assessment, collaborative goal-setting, and practical education on how to modify eating patterns to support lab values, symptom relief, and long-term wellness. She works closely with patients' primary care physicians and specialists to ensure coordinated, integrated care.

Specialties

Practicing in (remote)