AB

ALEXANDRA BAUGH, MEd, LPC, NCC

Mental health
Accepting patients

Telehealth platform

MDLive

Session types

Video

Languages

English, French

Call to book

(205) 618-8552

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and life transitions. My Master's degree in Education combined with my counseling training allows me to tailor treatment plans that fit each person's unique circumstances and goals. I'm available for telehealth sessions and believe in creating a collaborative, non-judgmental space where real change can happen.

Services offered

I provide individual telehealth counseling for adults struggling with anxiety, depression, and major life changes using cognitive-behavioral therapy (CBT) and motivational interviewing techniques. During our sessions, we'll work together to identify thought and behavior patterns, develop practical coping strategies, and create meaningful progress toward your goals. I specialize in helping clients navigate relationship challenges, career transitions, grief, and emotional burnout through personalized treatment planning. Whether you're managing everyday stress or working through deeper mental health concerns, telehealth sessions offer convenient, confidential access to evidence-based therapy from your home.

Specialties

anxiety disordersdepressionlife transitionsstress managementrelationship issuesgrief and lossburnoutcoping skills development

Practicing in (remote)

AL

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