Alexander Gomez

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About

Dr. Alexander Gomez helps patients reclaim restorative sleep and daytime vitality through evidence-based sleep medicine. Specializing in insomnia, sleep apnea, and circadian rhythm disorders, he works with patients via telehealth to identify root causes of sleep disruption and implement effective treatment strategies. His outcome-focused approach empowers patients to achieve consistent, quality sleep and improved overall health.

Services offered

Dr. Gomez provides comprehensive telehealth consultations for patients struggling with chronic insomnia, obstructive sleep apnea, and other sleep-wake disorders. He utilizes cognitive behavioral therapy for insomnia (CBT-I), the gold-standard non-medication approach, alongside clinical evaluation and when appropriate, medical management strategies. His practice serves adults dealing with insomnia related to stress, circadian misalignment from shift work, sleep fragmentation, and daytime sleepiness. During telehealth sessions, Dr. Gomez conducts detailed sleep history assessments, discusses sleep hygiene and behavioral patterns, reviews any prior sleep studies, and collaborates with patients to develop personalized treatment plans that address their specific sleep challenges and improve both nighttime sleep quality and daytime functioning.

Specialties

Practicing in (remote)