Alanna De La Pena-Bradshaw

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About

Alanna de la Pena-Bradshaw is a mental health provider who helps patients navigate anxiety, depression, and trauma through evidence-based therapeutic approaches. Her patients develop practical coping strategies and emotional resilience that enable them to reclaim their daily lives and relationships. Working with clients across Alaska via telehealth, she creates a supportive environment where meaningful progress becomes achievable.

Services offered

Alanna specializes in treating anxiety disorders, depression, and trauma-related conditions through individual psychotherapy conducted entirely via secure telehealth. She employs evidence-based therapeutic techniques tailored to each patient's unique needs and goals. Her practice serves adolescents and adults seeking mental health support, whether managing acute symptoms or working through long-standing emotional patterns. During telehealth sessions, patients engage in focused conversations from the privacy of their own space, working collaboratively with Alanna to identify patterns, develop coping strategies, and build sustainable emotional wellness. She addresses stress management, life transitions, and relationship challenges, helping patients understand themselves more deeply and achieve lasting behavioral change.

Specialties

Practicing in (remote)