Ahulani Kaleikau

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About

I specialize in evidence-based mental health treatment using cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness-integrated approaches. I work with clients managing anxiety, depression, and trauma-related concerns, tailoring my methods to each person's unique needs and goals. I'm available for telehealth sessions and committed to creating a collaborative, non-judgmental space where meaningful change can happen.

Services offered

I provide comprehensive mental health care via telehealth for adults experiencing anxiety, depression, PTSD, and adjustment difficulties. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help clients build coping skills, process difficult emotions, and establish healthier thought patterns. I work with individuals navigating major life transitions, grief, workplace stress, and interpersonal challenges. During our sessions, we'll discuss your concerns in depth, identify patterns maintaining your struggles, practice therapeutic techniques together, and develop personalized strategies you can use between appointments. I'm experienced working with diverse populations and am dedicated to providing culturally responsive, compassionate care that meets you where you are.

Specialties

Practicing in (remote)