Adam Brownlee

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About

I work with clients using a comprehensive, evidence-based approach to nutrition that addresses the root causes of their health challenges rather than just symptoms. My practice focuses on personalized meal planning, micronutrient optimization, and behavioral strategies to help clients manage conditions like diabetes, heart disease, and weight-related concerns. I'm available for telehealth consultations and believe that sustainable dietary changes happen when patients understand the 'why' behind their nutrition plan.

Services offered

I provide personalized nutrition counseling for clients managing diabetes, cardiovascular disease, weight management, and metabolic conditions through detailed dietary assessments and customized meal plans. During telehealth sessions, I use functional nutrition analysis, food tracking review, and nutrient timing strategies tailored to each client's lifestyle and health goals. I work with a variety of patient populations including those recovering from illness, athletes optimizing performance, and individuals with chronic disease looking to reduce medication dependence. Each session typically includes a thorough review of current eating patterns, lab work analysis when available, practical cooking and shopping guidance, and accountability strategies to ensure long-term success with your nutrition goals.

Specialties

Practicing in (remote)