Aaron Thomas, MD

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About

I specialize in diagnosing and treating a wide range of sleep disorders using evidence-based approaches tailored to each patient's needs. My practice focuses on conditions like insomnia, obstructive sleep apnea, and circadian rhythm disorders, utilizing both behavioral interventions and medical management depending on what works best for you. I offer comprehensive telehealth consultations that allow me to provide quality sleep medicine care from the comfort of your home.

Services offered

I provide comprehensive sleep medicine evaluation and management through telehealth for patients struggling with chronic insomnia, obstructive sleep apnea, restless leg syndrome, and other sleep-related conditions. My approach combines cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and when appropriate, pharmacological interventions to address underlying sleep pathology. I work with adults experiencing non-restorative sleep, daytime fatigue, and nighttime breathing disruptions, as well as those with shift work or travel-related sleep issues. A typical telehealth session includes detailed sleep history assessment, review of sleep logs or wearable data, discussion of current symptoms and lifestyle factors, and collaborative treatment planning with clear recommendations and follow-up monitoring.

Specialties

Practicing in (remote)