Aaron Edwards, Ba

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About

I work with clients using evidence-based approaches to address anxiety, depression, and stress-related concerns. In my telehealth sessions, I focus on practical coping strategies and cognitive-behavioral techniques to help you develop skills you can use in your daily life. I'm committed to creating a supportive space where we can work together toward meaningful change.

Services offered

I provide telehealth mental health counseling for adults experiencing anxiety, depression, grief, and life transitions. My approach emphasizes cognitive-behavioral therapy (CBT) techniques, mindfulness-based strategies, and problem-solving skills tailored to your specific situation. I work with clients navigating major life changes, processing difficult emotions, managing overwhelming stress, and building healthier coping mechanisms. During a typical session, we'll discuss what's been on your mind, identify patterns that may be contributing to your struggles, and practice concrete tools you can implement between appointments. Whether you're dealing with a recent loss, workplace stress, relationship challenges, or ongoing mental health concerns, I'm here to help you develop the skills and insight needed for sustainable improvement.

Specialties

Practicing in (remote)